Black Brinjal (Long)-500gms

Black Brinjal (Long)

Fresh Black Brinjal - A Nutritious and Versatile Delight

Experience the rich flavor and numerous health benefits of fresh long black brinjal, now available for delivery in Bhubaneswar, Odisha. This versatile vegetable, also known as eggplant or aubergine, is a staple in Indian cuisine and offers a unique taste and texture to various dishes.

Why Choose Black Brinjal?

• Nutrient-Rich: Packed with essential vitamins and minerals, including vitamins A, C, K, and B6, as well as potassium, manganese, and fiber.
• Low in Calories: With only 20 calories per cup, it's perfect for weight management and healthy eating.
• Antioxidant Powerhouse: Rich in anthocyanins, particularly nasunin, which protects cells from damage caused by free radicals.
• Heart-Healthy: May help reduce LDL cholesterol and triglyceride levels, supporting cardiovascular health.
• Blood Sugar Management: High fiber content and low glycemic index make it an excellent choice for diabetics.

Product Highlights

• Variety: Long black brinjal, known for its tender texture and mild flavor.
• Culinary Versatility: Perfect for grilling, roasting, frying, or adding to curries and stir-fries.
• Freshness Guaranteed: Sourced from local farms and delivered directly to your doorstep for maximum freshness and flavor.

Don't miss out on the chance to enjoy fresh black brinjal delivered right to your home in Bhubaneswar. Order now and elevate your culinary creations with this nutritious and versatile vegetable! 

Nutritional Information (per 100g):

• Calories: 25
• Carbohydrates: 6g
• Fiber: 3g
• Protein: 1g
• Vitamin C: 3% of Daily Value (DV)
• Vitamin K: 4% of DV
• Potassium: 5% of DV
• Manganese: 10% of DV