Amaranth(Kosala) Red -100 Gms

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₹ 8.00


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Amaranth(Kosala) Red -100 Gms

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₹ 8.00 8.0 INR ₹ 8.00

₹ 8.00

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Amaranth Red

Fresh Amaranth Red Leaves - Nutritious and Flavorful

Enhance your meals with the vibrant color and rich nutritional profile of fresh Amaranth Red leaves, now available for delivery in Bhubaneswar, Odisha. Known locally as lal saag or chaulai saag or Koshala Saag, these leaves are a staple in many traditional Indian dishes and offer a unique, slightly earthy flavor.

Why Choose Amaranth Red Leaves?

  • Nutrient-Dense: Amaranth Red leaves are packed with essential vitamins and minerals, including Vitamins A, C, and K, calcium, iron, and antioxidants, making them a powerhouse of nutrition.
  • Versatile: Perfect for a variety of culinary applications, from stir-fries and curries to soups and salads. They can be cooked similarly to spinach or chard.
  • Health Benefits: Regular consumption can help reduce inflammation, support heart health, improve bone density, and aid in digestion due to their high fiber content.

Product Highlights

  • Flavor Profile: The young leaves are tender and mild with a slightly nutty taste, while mature leaves have a more robust flavor, ideal for stewing or braising.
  • Culinary Uses: Commonly used in dishes like tambdi bhaji (Goan stir-fry with coconut), thotakura pappu (Andhra-style lentil curry), and keerai masial (Tamil Nadu-style mashed greens). They can also be added to salads, soups, or sautéed with garlic and onions.
  • Freshness Guaranteed: Sourced from local farms and delivered directly to your doorstep, ensuring you receive the freshest produce.

Don't miss out on the chance to enjoy the freshest Amaranth Red leaves delivered right to your home in Bhubaneswar. Order now and elevate your culinary creations with this nutritious green! 

Nutritional Information (per 100g):

  • Calories: 23
  • Protein: 2.79g
  • Carbohydrates: 5.43g
  • Fiber: High in both soluble and insoluble fiber
  • Vitamin A: 97% of the Daily Value (DV)
  • Vitamin C: 70% of the DV
  • Calcium: 275.88mg
  • Iron: 2.98mg
  • Potassium: 846.12mg
Storage Instructions: Store in a cool, dry place. For extended freshness, refrigerate and use within a week. Can also be blanched and frozen for longer storage. Delivery Information: Available for delivery throughout Bhubaneswar, Odisha. Orders are typically delivered within 24-48 hours. Discover the health benefits and culinary versatility of Amaranth Red leaves and make them a staple in your kitchen today!
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